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Meal plan

ID: nBNbWe8Nqzt1658

By guest

Generated on 2025-09-10 15:44:56

Total kcalories

112.0% (2238.0/2000.0 kcal)

Total protein

133.0% (67.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 84.0 g

Energy: 296.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 97.0 g

Energy: 342.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!