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Meal plan


ID: BeJKo4G8-XsUxOc
By guest
Generated on 2025-06-16 23:36:42

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Zucchini Brownies
1 serving = 87.0 g
Energy: 308.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 39.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Irish Potato Scones
1 serving = 61.0 g
Energy: 107.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!