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Meal plan

Regenerate
ID: wgiSEB5RTkm3Wnk
By guest
Generated on 2025-06-17 04:15:33

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 61.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 78.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!