Here is your personalized meal plan!
Meal plan
ID: rDW1exAwtgJvca4
By guest
Generated on 2024-11-02 11:17:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 100.0 gEnergy:
148.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 85.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!