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Meal plan

ID: lYxQk_PiofUZfZo

By guest

Generated on 2026-08-03 09:35:14

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Homemade Hot Mustard

1 serving = 77.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Gingerbread Scones

1 serving = 75.0 g

Energy: 147.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!