Here is your personalized meal plan!
Meal plan
ID: iU4kJEq5UIiifvk
By guest
Generated on 2025-08-15 12:08:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Parisienne Potatoes
1 serving = 280.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 71.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Ohio Pudding
1 serving = 91.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
30.0 g
Let's cook it!