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Meal plan

ID: NZsBPZ1ovpMSqlA

By guest

Generated on 2025-08-15 14:07:18

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Chicken Yogurt Salad

1 serving = 78.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Honey Whole Wheat

1 serving = 63.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!