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Meal plan


ID: 7KpeKuupEAYHIQk
By guest
Generated on 2025-03-19 02:04:49

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Toll House Cookies
1 serving = 79.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 51.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Kuchen Recipe
1 serving = 73.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

Let's cook it!