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Meal plan

Regenerate
ID: V9LEf8D9x6tpJdI
By guest
Generated on 2025-03-19 05:52:04

Total kcalories

115.0% (2141.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 99.0 g
Energy: 373.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 83.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!