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Meal plan

Regenerate
ID: Mqk6zhJkRbAhZfo
By guest
Generated on 2026-07-28 02:31:40

Total kcalories

94.0% (1882.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

93.0% (37.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Spicy Caramel Corn
1 serving = 94.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!