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Meal plan

ID: -jmKBbVf27j6Vp0

By guest

Generated on 2025-03-18 14:52:55

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 83.0 g

Energy: 179.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Braunburgers Recipe

1 serving = 74.0 g

Energy: 158.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!