Here is your personalized meal plan!
Meal plan
ID: mZ9ZzTQ9uI2n05M
By guest
Generated on 2024-11-01 05:33:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Vanilla Buttercream
1 serving = 64.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
32.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Mock Hostess Cupcakes
1 serving = 55.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!