Here is your personalized meal plan!
Meal plan
ID: N3e3oByVnHEPgzg
By guest
Generated on 2025-03-17 05:38:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 83.0 gEnergy:
347.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coffee Milk
1 serving = 87.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!