Here is your personalized meal plan!
Meal plan
ID: S6Hg_ELkTE8Qdmw
By guest
Generated on 2025-03-17 09:06:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Magenbrot, Soft Gingerbread
1 serving = 95.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
44.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 57.0 gEnergy:
155.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!