Here is your personalized meal plan!
Meal plan
ID: JG_pNLijKRqbI48
By guest
Generated on 2024-09-19 01:58:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Frozen Hot Chocolate
1 serving = 59.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
28.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 99.0 gEnergy:
289.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!