Here is your personalized meal plan!
Meal plan
ID: QbOwpAGWgJuQ5eI
By guest
Generated on 2025-03-18 07:47:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 57.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 98.0 gEnergy:
172.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!