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Meal plan


ID: SaFdGmwO106g3k8
By guest
Generated on 2025-03-18 11:57:34

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Quick Fudge Frosting
1 serving = 84.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pizza Crust
1 serving = 61.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!