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Meal plan

Regenerate
ID: OKPQ6nIH-1EN2bQ
By guest
Generated on 2025-07-19 05:47:06

Total kcalories

99.0% (1973.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Banana Split
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 77.0 g
Energy: 218.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!