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Meal plan

ID: SWASNonuol0GQO4

By guest

Generated on 2025-07-19 15:03:05

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

64.0% (6.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Fresh Peach Cobbler

1 serving = 59.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Winter Fruit Compote

1 serving = 58.0 g

Energy: 116.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!