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Meal plan


ID: VCK7ZIdxiI-0qV8
By guest
Generated on 2025-03-18 08:05:42

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apple Tart
1 serving = 69.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Skinny Pancakes
1 serving = 96.0 g
Energy: 211.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!