Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fquwwIVCaqdoDZk

By guest

Generated on 2025-03-18 11:43:14

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 209.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!