Here is your personalized meal plan!
Meal plan
ID: Yc2be-idck-y_h0
By guest
Generated on 2025-03-19 15:50:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 96.0 gEnergy:
359.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 58.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!