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Meal plan


ID: 5OOlzUi1ZiFXId8
By guest
Generated on 2025-04-04 11:50:17

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Figgy Pistachio Snack
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond milk
1 serving = 78.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!