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Meal plan

Regenerate
ID: QzRvdNoydRESjDI
By guest
Generated on 2025-04-10 23:00:30

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 73.0 g
Energy: 154.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Two Bowl Cake
1 serving = 69.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!