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Meal plan

Regenerate
ID: B0KyJ9XVbvpOkiE
By guest
Generated on 2025-04-19 14:52:12

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 68.0 g
Energy: 106.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Molasses Walnut Brittle
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 37.0 g
Let's cook it!