Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LlJbrBCEsQLR87k

By guest

Generated on 2025-03-21 17:43:49

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 86.0 g

Energy: 325.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Cake

1 serving = 75.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!