Here is your personalized meal plan!
Meal plan
ID: HF2kb4jfqY1vU-Q
By guest
Generated on 2025-03-21 23:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Power Protein Smoothie
1 serving = 72.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
16.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Melting Shortbread
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!