Here is your personalized meal plan!
Meal plan
ID: mtSjC3WBa7OEDUg
By guest
Generated on 2025-09-10 18:48:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Horseradish Sour Cream
1 serving = 61.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Crunch Cookies
1 serving = 56.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!