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Meal plan


ID: J3NTGfOWTMMQi5M
By guest
Generated on 2025-04-02 21:22:49

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Tofu Whipped Cream
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Bacon Candy
1 serving = 64.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g

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