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Meal plan

Regenerate
ID: 0zY3KeMetigWH6M
By guest
Generated on 2026-01-29 20:59:50

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 91.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 58.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 34.0 g
Let's cook it!