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Meal plan


ID: UG6zgseJP2QCIOE
By guest
Generated on 2025-03-20 17:10:36

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Apricot Sausage Recipe
1 serving = 62.0 g
Energy: 146.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 87.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 7.0 g

Let's cook it!