Here is your personalized meal plan!
Meal plan
ID: 0cxarNR5_5oQjh4
By guest
Generated on 2025-03-21 07:20:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Basic Buttermilk Biscuits
1 serving = 65.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ice Cream Pie
1 serving = 92.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!