Here is your personalized meal plan!
Meal plan
ID: t6T80kSb2fA_lu4
By guest
Generated on 2025-03-28 03:15:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 65.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 70.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
31.0 g
Let's cook it!