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Meal plan

ID: DtjJkJYhLcZcyuA

By guest

Generated on 2025-07-18 04:50:18

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 64.0 g

Energy: 80.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 79.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 68.0 g

Let's cook it!