Here is your personalized meal plan!
Meal plan
ID: jdAZi7km5-qGucI
By guest
Generated on 2025-07-18 08:58:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Strawberry Cereal Shake
1 serving = 55.0 gEnergy:
139.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
1.0 g
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Dinner
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Snack
Chili Lime Glaze
1 serving = 91.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
36.0 g
Let's cook it!