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Meal plan

Regenerate
ID: paH8wxRL9sWo-DM
By guest
Generated on 2025-06-23 01:29:36

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 55.0 g
Energy: 67.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 83.0 g
Energy: 307.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!