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Meal plan

ID: wXC7jHrhK_yiyXg

By guest

Generated on 2025-08-16 15:32:03

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Pecan Clusters

1 serving = 56.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pumpkin Biscuits

1 serving = 89.0 g

Energy: 250.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!