Here is your personalized meal plan!
Meal plan
ID: OVzNTKW6GqInpuw
By guest
Generated on 2025-08-17 00:19:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Banana Cupcakes
1 serving = 61.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 57.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!