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Meal plan

Regenerate
ID: An9rwJNtQi47rL4
By guest
Generated on 2025-08-21 01:15:14

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 91.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 89.0 g
Energy: 327.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!