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Meal plan

ID: vk_EHrv6gOTvHus

By guest

Generated on 2025-04-18 11:32:30

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Lite Oatmeal Scones

1 serving = 78.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cantaloupe Melon Ice

1 serving = 56.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 23.0 g

Let's cook it!