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Meal plan


ID: MGNiHBug0hEZFvY
By guest
Generated on 2025-04-19 09:50:29

Total kcalories

103.0% (2069.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Blue Buck Cakes
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Scotch Oatmeal Shortbread
1 serving = 87.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 74.0 g

Let's cook it!