Here is your personalized meal plan!
Meal plan
ID: 4Igayb-FBClJKrc
By guest
Generated on 2025-04-19 01:13:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 94.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Lime Coolers
1 serving = 85.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!