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Meal plan

Regenerate
ID: TQ96iYL6GZFUBIw
By guest
Generated on 2025-04-19 14:09:44

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Meat Fondue Recipe
1 serving = 57.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 63.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 27.0 g
Let's cook it!