Here is your personalized meal plan!
Meal plan
ID: vWTgho-06ApF03o
By guest
Generated on 2025-06-15 18:29:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 82.0 gEnergy:
310.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 79.0 gEnergy:
225.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!