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Meal plan


ID: mKlOrNbdnMoj39k
By guest
Generated on 2026-08-04 17:50:12

Total kcalories

98.0% (1959.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Candied Chestnuts Recipe
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g

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Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Coconut Ice Cream
1 serving = 84.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g

Let's cook it!