Here is your personalized meal plan!
Meal plan
ID: qJ_7bSHnukaQOcM
By guest
Generated on 2025-08-30 09:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Simple Tofu Donuts
1 serving = 91.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamed Herring
1 serving = 57.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!