Here is your personalized meal plan!
Meal plan
ID: z7MhT8h5e6kUdbQ
By guest
Generated on 2025-08-30 16:44:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
French Toast Cupcakes
1 serving = 96.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 71.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
53.0 g
Let's cook it!