Here is your personalized meal plan!
Meal plan
ID: ikb8H0_JSs8v5GI
By guest
Generated on 2025-06-18 20:03:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Korean Sweet Pancakes
1 serving = 82.0 gEnergy:
208.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 69.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!