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Meal plan

ID: rJckMWAO7QPKgKY

By guest

Generated on 2025-11-16 00:08:35

Total kcalories

104.0% (2088.0/2000.0 kcal)

Total protein

96.0% (145.0/150.0 g)

Total fats

116.0% (69.0/60.0 g)

Lunch

Main course

Turkey Pinwheel Loaf

1 serving = 675.0 g

Energy: 800.0 kcal

Protein: 66.0 g

Fat: 27.0 g

Sugar: 17.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 65.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Maple Chicken Wings

1 serving = 721.0 g

Energy: 800.0 kcal

Protein: 68.0 g

Fat: 18.0 g

Sugar: 72.0 g

Let's cook it!

Snack

Chocolate Lollipops

1 serving = 84.0 g

Energy: 311.0 kcal

Protein: 7.0 g

Fat: 17.0 g

Sugar: 22.0 g

Let's cook it!