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Meal plan

Regenerate
ID: SJflELwWOyAksYc
By guest
Generated on 2026-04-08 21:34:49

Total kcalories

99.0% (1972.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

90.0% (36.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 84.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 92.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!